• hip thrusts fitness journey
    Intentional Living

    My Fitness Journey

    I bet you never thought you’d see a fitness post on this blog, I’ll be honest neither did I. However in the last few months I have really started to enjoy exercising and going to the gym. So today I thought I would share with you my fitness journey. I managed the first 21 years of my life without setting foot in a gym. It has been a running joke in my family that I am uncoordinated, lack sporting ability and am generally a sloth. However in the last few months I have really changed my perspective on exercise, and dare I say it, started to enjoy it. Frightened of…