• Blogging plans
    Intentional Living,  Uncategorized

    2019 Goals

    This year rolled around pretty quickly and we’re already over a week into January, I sense another speedy year like 2018. Today I thought I would jot down my 2019 goals and aspirations for the upcoming year. I don’t like setting new years resolutions and I certainly won’t be beating myself up about not reaching certain targets. I see goal setting as more of a way to help myself check in periodically through the year. I’m going to lay out a few hopes I have for myself in the coming months, then I can look back and see if I need to refocus my attention as the months go by.…

  • hip thrusts fitness journey
    Intentional Living,  Uncategorized

    My Fitness Journey

    I bet you never thought you’d see a fitness post on this blog, I’ll be honest neither did I. However in the last few months I have really started to enjoy exercising and going to the gym. So today I thought I would share with you my fitness journey. I managed the first 21 years of my life without setting foot in a gym. It has been a running joke in my family that I am uncoordinated, lack sporting ability and am generally a sloth. However in the last few months I have really changed my perspective on exercise, and dare I say it, started to enjoy it. Frightened of…