• Intentional Living

    Hello 2018

    So here we are in 2018, I’m sure we’ll all probably spend the next month writing 2017 on every single piece of paper at work, Uni or College but never mind. Today I thought I’d talk about my goals for 2018, I don’t like calling them resolutions as often we don’t stick to them. These aren’t a complete overhaul of my behaviour or habits they are just small changes I can make to my lifestyle and goal posts to strive towards over the next 12 months and afterwards. My first goal is to successfully finish my final Semester of Uni, complete my exams, hand in my dissertation and not have…

  • Intentional Living,  Uncategorized

    New Year’s Resolutions- 6 Months On

    Wow- it’s June. Somehow 6 months have passed us by since we were all singing Auld Lang Syne and proclaiming our New Year’s Resolutions to the world. Some of you may have vowed to make it to the gym 3 times a week, others to graduate uni or pass A- Level exams. Whatever they may have been, I thought I would use today as a gentle reminder to stick with what you started in your drunken moment of madness. I think one of the best things to do is to think of them habits rather than resolutions, make them something you constantly work towards and fit into a daily or…